Hiranmayi Tirumalasetty 10/3/26 Hiranmayi Tirumalasetty 10/3/26

Is spinach packed with iron?

True-Spinach is packed with iron implies it's a good iron source, and it isn't — the oxalic acid locks most of it up.

Hiranmayi Tirumalasetty 9/28/26 Hiranmayi Tirumalasetty 9/28/26

Is brown sugar healthier than white sugar?

False-Brown sugar is white sugar with molasses added back — same sucrose, and the trace minerals are far too small to matter.

Hiranmayi Tirumalasetty 8/22/26 Hiranmayi Tirumalasetty 8/22/26

False-Twinkies do not last forever. They stay good far longer than most baked goods, but nowhere near forever.

Hiranmayi Tirumalasetty 8/14/26 Hiranmayi Tirumalasetty 8/14/26

False- Fortune cookies were introduced in California, by Japanese immigrants, in the 1900’s.

Hiranmayi Tirumalasetty 8/3/26 Hiranmayi Tirumalasetty 8/3/26

False— carrots support healthy eyesight, but they won't give you super night vision. The myth actually comes from WWII propaganda.

Hiranmayi Tirumalasetty 7/2/26 Hiranmayi Tirumalasetty 7/2/26

True-eating it together will cause infections and stomach problems.